Been using Adam as my personal trainer for 18 months now out of sentinel leisure and to see him progress into his own business is great news. He's dedicated at getting you to reach your goals and pushes you to do more.

I've seen amazing gains whilst working out and i get so much out of my hour session each week and it pushes me to do more.

thanks for kicking my backside every week. Highly recommended to anyone wanting to get fit physically and want to challenge themselves. I definitely get what i pay for and its worth every penny.

Heather Hughes-Jones

'Adam has been my personal trainer for the past 2 years and I can fully recommend his services. He is experienced and well qualified and very good at eliciting client needs and devising solutions to meet them. He is equally happy working from a gym or online. He can devise good workouts using minimal equipment in the home setting.  He is able to understand and work with clients with a range of physical and mental issues. He can work on a one to one basis and also do fitness training for groups. '

Stu Supple

I started cycling to increase my fitness and strength after having knee surgery and began participating in cycling time trials over distances of 10 miles and 25 miles. To improve my times, I needed to increase my power output; Adam developed a bespoke six-month training package for me, focusing on strength and conditioning. My leg strength has already improved by 25%! I’ve found Adam to be very supportive and the training plans are interesting - they’re difficult but not impossible and if you’re willing to work hard, you will get the rewards.

Lucille Reed


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I have been working with Adam for a while now. When we first started training I was quite stuck in my ways and resistant to new ideas - whilst be frustrated at not seeing results! Adam has introduced me to new ways of training and I now love power-lifting - I have seen the biggest changes in such a short time and I love being in competition with myself every week! Adam is always ready with a critical eye to make sure my technique is right and revamps the programme on a regular basis so I don't get bored! 

If these Testimonials have help in making your decision then get in contact.