Adam Todd
Adam Todd

Strength and Conditioning Coach

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UEA Sportspark
UEA Sportspark

This is the space away from the gym at the sportspark where I train most of my clients.

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Adam Todd
Adam Todd

Me learning to Olympic lift during my level 4 Strength and Conditioning Course.

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Adam Todd
Adam Todd

Strength and Conditioning Coach

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MOVE.

LEARN.

IMPROVE. 

ACHEIVE.

INDIVIDUALISED, GOAL ORIENTATED TRAINING DESIGNED TO HELP YOU REACH YOUR POTENTIAL. STRENGTH AND CONDITIONING SESSIONS FOR ATHLETES, GYM ENTHUSIASTS AND BEGINNERS. 

As a professional trainer who has worked with a number of athletes and the general public, my passion is to guide the world towards a healthier lifestyle. 

 

Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

 

Ive learned a lot from working as a Strength and Conditioning coach:

 

  • Strength and Conditioning can apply to everyone, its philosophy is based around improving movement. 

  • Strength underpins everything, it can help you run faster and help you lose weight. 

  • Food is fuel, and you need fuel to get the best out of your day and your training sessions. 

Adam Todd- Strength and Conditioning Coach
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Testimonials 

LUCILLE REED

I have been working with Adam for a while now. When we first started training I was quite stuck in my ways and resistant to new ideas - whilst be frustrated at not seeing results! Adam has introduced me to new ways of training and I now love power-lifting - I have seen the biggest changes in such a short time and I love being in competition with myself every week! Adam is always ready with a critical eye to make sure my technique is right and revamps the programme on a regular basis so I don't get bored!